Show all Uncategorized Meditation Breathing Discover Your Spirit Animal – Guided by Jake StoneDiscover Your Spirit Animal - Guided by Jake…by The Pottery Studio 30 Minutes of Stillness30 Minutes of StillnessThis is an unguided…by The Pottery Studio 20 Minutes of Stillness20 Minutes of StillnessThis is an unguided…by The Pottery Studio 10 Minutes of Stillness10 Minutes of StillnessYou will hear the sound of…by The Pottery Studio 5 Minutes of Stillness5 Minutes of StillnessSit or lie in a comfortable…by The Pottery Studio Lung Expansion MeditationLung Expansion MeditationThis breath work is a…by The Pottery Studio Feel The Sense of Stillness MeditationFeel The Sense of Stillness MeditationExperience…by The Pottery Studio Restricted NostrilsRestricted NostrilsThis breathwork is one I find…by The Pottery Studio Ujjayi BreathingUjjayi Breathing This breathing technique is one…by The Pottery Studio 10 Minute Breath Awareness10 Minute Breath Awareness This meditation comes…by The Pottery Studio Ah Meditation – Manifest Your DesiresAh Meditation - Manifest Your DesiresThis…by The Pottery Studio Shifting Negative Emotions MeditationShifting Negative Emotions MeditationI begin by…by The Pottery Studio
